Maybe 50 or 60 percent of all divorces are predicated on someone's being physically unfit. Who wants to live with negativism? Love goes out the window.

Your waistline is your lifeline

Exercise is your king, and nutrition is your queen. Together they create your fitness kingdom.

Develop a positive attitude. Think and picture how amazing you are going to be. Visualize it!

Focus on your problem zones, your strength, your energy, your flexibility and all the rest.

I eat 6 or 7 raw vegetables every day, 4 or 5 pieces of fresh fruit. I eat egg whites each day. If I eat bread, it has to be whole wheat. I eat brown rice. I don't eat between meals. I eat at 11 o'clock in the morning and 7 o'clock at night.

You don't have to call it God or Jesus. That's religious humbug to a lot of people, but you've gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life.