You can take them in a wheelchair and put them in a pool, so they can move their arms and legs. In a pool disabled people can do things that they can't normally do otherwise.

Focus on your problem zones, your strength, your energy, your flexibility and all the rest.

Invest in yourself now and reap the dividends day after day after month after year.

Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up.

One of the reasons so many people fail is they get on this treadmill for an hour or an hour and a half. That's totally unnecessary. If it's cardiovascular, you don't need more than 15 to 17 or 18 minutes if it's vigorous.

Any stupid ass can die- you have to work at living!

Sex has to do with imagination, so the sky is the limit. If you're not doing bodily harm, why shouldn't you do what turns you on?