You see, you don't get old from age, you get old from inactivity, from not believing in something.

We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge.

You put junk in, junk comes out. You put good in, good comes out.

Most people, when they reach a certain age, let down and talk about what they used to do. Well, who gives a damn about what you used to do? It's what you're doing now.

Sitting around on your big fat gluteus maximus talking about the good old days. The good old days are right this second. You've got to exercise VIG-OR-OUSLY! Life is tough. Life is a challenge. Life is a battlefield... . Life is an athletic event, and you must train for it.

I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites.

There are so many health nuts out there who eat nothing but natural foods but they don't exercise and they look terrible. Then there are other people who exercise like a son-of-a-gun but eat a lot of junk... Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.