Exercise is king. Nutrition is queen. Together, you’ve got a kingdom. If you have a Corvette, you don’t put water in the tank. The human machine deserves the same treatment.

It’s not what you do some of the time that counts, it’s what you do all of the time that counts.

That is the beautiful part about weights: even if you are 100 year old, you can lift something. Maybe it's only a half a pound or a pound or two pounds. It will still do something.

I was going to be a singer. If I hadn't been in my profession, I was going to be an Opera singer. That's from a young kid. I had all these records from all those famous Opera singers. I wanted to be an Opera singer - that was my whole thing and physical fitness got in the way, thank God.

The secret to a long and healthy marriage is to work at it and don't try and change each other.

I never think of my age, never. I could be 20 or 100. I never think about it, I'm just me.

It's difficult to change overnight but if you are persistent and take one step at a time you will see results!