Exercise is king. Nutrition is queen. Together, you’ve got a kingdom. If you have a Corvette, you don’t put water in the tank. The human machine deserves the same treatment.

All athletes would be better if they eat better. Junk in equals Junk out.

You put junk in, junk comes out. You put good in, good comes out.

If man made it, don't eat it.

You need to make good health a hobby.

If you don't like Corvettes, you don't like sex and money.

My Dad was overweight and unhealthy, and he died young. I wasn't going to let that happen to me.