When we play a game, we tackle tough challenges with more creativity, more determination, more optimism, and we're more likely to reach out to others for help.
Jane McGonigalYou need to develop mental habits that allow you to activate the same brain patterns we activate during gameplay.
Jane McGonigalI didn't accomplish what I set out to do, but I realized I had set out to do the wrong things
Jane McGonigalA game is an opportunity to focus our energy, with relentless optimism, at something weโre good at (or getting better at) and enjoy. In other words, gameplay is the direct emotional opposite of depression.
Jane McGonigal