We need to meditate on what is peaceful. Once we have 'filled up' in this way, we once again have an abundance of love to send out into the world.

Whenever I experience something beautiful, I am with Soul. That moment of inward breath, that pause and awareness of "how beautiful this is" is a prayer of appreciation, a moment of gratitude in which I behold beauty and am one with it.

While everyone has a different experience of what is soulful, these experiences do share similar beginnings. We start by giving ourselves permission to be soulful, to take seriously this aspect of ourselves, our soul and our soul needs.

I move through my day-to-day life with a sense of appreciation and gratitude that comes from knowing how fortunate I truly am and how unearned all that I am thankful for really is. To have this perspective in my everyday consciousness is in itself a gift, for it leads to feeling "graced," or blessed, each time. . . . Every time I see beauty around me I appreciate what I am seeing, and simultaneously I have this sense of appreciation-for being alive to have this particular moment.

Synchronistic events offer us perceptions that may be useful in our psychological and spiritual growth and may reveal to us, through intuitive knowledge, that our lives have meaning.

I think people don't place a high enough value on how much they are nurtured by doing whatever it is that totally absorbs them.

Life presents us with repeated opportunities to face what we fear, what we need to become conscious of, or what we need to master.