Success is not a destination that you ever reach. Success is the quality of your journey.

The average person's short-term memory can hold only five to seven bits of data at any one moment. If you put more items in, others fall out. The older you are, the more you have crammed into those memory circuits. Twenty-five-year-olds can remember things because they still have empty space. Some of us take our children to the supermarket in the hope they will remember why we are there.

You can speed up your life if you want to - that's easy. Winding down is what's hard.

We have so much, yet many Americans feel dissatisfied. Somehow the full table, symbol of abundance to the pilgrims, is not enough. We yearn for something far beyond the material satisfaction. Find your place in history this Thanksgiving by stretching beyond your table. Celebrate your survival by offering peace and sharing with your neighbors. Make the shift from in illogical feeling of lack to the recognition of abundance. Invite the Spirit to your feast, and prepare to feed the world.

It's a lot easier to get your way if you have more than one way.

Studies of people who report high well-being in their fifties and sixties indicate that they have lived lives that involved personal risks. They are not people whose lives have been calm and predictable. A life under tight control sometimes produces quiet desperation. High well-being is a life that has depth and quality. Risks, losses, problems, and tragedy add pain to a life. That pain becomes a teacher. We learn; the pain gives us no choice.

Rush hour brings out the worst in some people. They make faces, gesture, yell, call names, bump you with their car, and lean on their horn over the slightest perception that they are right and you are wrong. If you take any of these signals seriously, you can be hurt every time you drive. If you cannot crack a joke within a few minutes of rear-ending someone on the freeway, don't go out there.