Ask yourself, "Why do I want to be in shape?" and write all ... Put your list everywhere to constantly remind yourself why you're doing what you're doing and how your life will improve by becoming fitter.

I can always use a good chest fly in my life

Parenting is not for sissies. You have to sacrifice and grow up

I only eat healthy food, and I only want healthy love!

Become very comfortable being uncomfortable.

Fitness to me isn't about a crunch or a push up, it's about taking your power back.

You're much more likely to reach your goals if they're your goals, speaking to your desires, rather than the desires of outside influences. Goals that are meaningful to you will keep you inspired and driven towards success.