Remember that transformation is a present activity.

Be brave and be patient. Have faith in yourself; trust in the significance of your life and the purpose of your passion.

I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.

Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique.

We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.

Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility.

Why choose to fail when success is an option?