Remember that transformation is a present activity.

Whenever you're making an important decision, first ask if it gets you closer to your goals or farther away.

You've already been at the bottom. Why don't you go for the top?

You're much more likely to reach your goals if they're your goals, speaking to your desires, rather than the desires of outside influences. Goals that are meaningful to you will keep you inspired and driven towards success.

Showing you pity doesn't do you any favors.

Everybody needs a fan, and the support and the encouragement. We're human beings; that is an essential part of the equation. When that fan is not there and when you're in a situation that triggers you on a historical level, you behave impulsively. You can destroy years worth of work professionally, personally, in a moment of being triggered by that.

Unless You Puke, Faint or Die, Keep Going!