Something horrible may have happened to you, but you always have a choice in how you respond to it. You have the "Why does bad stuff always happen to me? I'm never going to find happiness" option, and the "This sucks but I'm going to learn and evolve from it, examine what role I played in it, and ultimately it will help me become the person I'm supposed to be" option.
Jillian MichaelsMany are so preoccupied with what others think it defines their existence. When we fixate externally, it keeps us from truly knowing ourselves and our destiny. Most [people] fear looking inward for worry they won't find greatness, but when you stop allowing others to define your worth, you'll seeโgreatness exists in us all, waiting to beโจ expressed
Jillian MichaelsIf you focus on all the things that could go wrong, you miss the things that could go right.
Jillian MichaelsIt's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
Jillian MichaelsDon't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own lifeโwhich is utter crap. An empowering step to reclaiming your life is taking responsibility.
Jillian Michaels