There's always room for improvement. I incorporate the lessons I learned from my mistakes and move forward.

Never allow your fear to grow larger than your faith

I believe in blood, sweat and tears.

You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.

It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.

You're dealing with people who are suiciding slowly. You've got to get to the bottom of what is psychologically motivating them to self-destruct.

There are things you think you cannot do. You have no idea how strong you are until you try.