There's always room for improvement. I incorporate the lessons I learned from my mistakes and move forward.

If you focus on all the things that could go wrong, you miss the things that could go right.

Play with your kids. Limit their TV time. Get outdoors and chase them around. Wrestle with them. Walk the dog. Go bike riding. The reality is that your kids are not stupid, and they know when they are overweight Start walking the dog after dinner instead of watching TV. You don't want them going on the Web to find ways to lose weight. That's when you'll find them eating tissue paper because they read that a supermodel did it.

I come from the school of being (stereotyped) since I was five years old. And I know that I should not be putting my personal issues on the table or letting them effect my work.

Showing you pity doesn't do you any favors.

Many are so preoccupied with what others think it defines their existence. When we fixate externally, it keeps us from truly knowing ourselves and our destiny. Most [people] fear looking inward for worry they won't find greatness, but when you stop allowing others to define your worth, you'll see—greatness exists in us all, waiting to be
 expressed

The reality is that most of the time, the more bizarre the trend, the more bogus the results.