The time may come when not offering this substantially more effective nutritional approach will be considered malpractice.
Joel FuhrmanThe right raw materials can...double or triple the protective power of the immune system.
Joel FuhrmanTo provide optimal levels of protective micronutrients, a diet must be vegetable-based, not grain-based.
Joel FuhrmanThe modern diet is grossly deficient in hundreds of important plant-derived immunity-building compounds which makes us highly vulnerable to viruses, infections and disease.
Joel FuhrmanDelaying a meal brings about symptoms most people call "hunger." These symptoms include abdominal cramping, weakness, and feeling ill-the same as during drug withdrawal. This is not hunger. Our dietary habits, especially eating animal-protein-rich foods three times a day, are so stressful to the detoxification system in our liver and kidneys that we start to get withdrawal, or detoxification, symptoms the minute we aren't busy processing such food. Real hunger is not that uncomfortable.
Joel Fuhrman