If you eat the standard Western diet that most people eat in the modern world, it's quite likely you will develop heart disease.

Fasting and natural diet, though essentially unknown as a therapy, should be the first treatment when someone discovers that he or she has a medical problem.

Nutritional excellence is the only real fountain of youth.

Why don't we just get our population healthier so we don't need medical care?

For both optimal health and weight loss, you must consume a diet with a high nutrient-per-calorie ratiothere are no shortcuts.

Seeds and nuts are indispensable for cardiovascular health. The protective properties of nuts against coronary heart disease were first recognized in the early 1990s, and a strong body of literature has followed, confirming these original findings.

If you eat the standard Western diet that most people eat in the modern world, it's quite likely you will develop heart disease.