Medicines cannot drug away the cellular defects that develop in response to improper nutrition throughout life.
Joel FuhrmanWhether the patient has a cardiac condition, hypertension, autoimmune disease, fibroids, or asthma, he or she must be informed that fasting and natural, plant-based diets are a viable alternative to conventional therapy, and an effective one.
Joel FuhrmanLeafy greens such as romaine lettuce, kale, collards, Swiss chard, and spinach are the most nutrient-dense of all foods.
Joel Fuhrman