The foundation for our self-image is grounded in the first three years of life. It comes from our major caretaker's mirroring.

Ego is to the true self what a flashlight is to a spotlight.

We cannot heal what we cannot feel.

True love heals and affects spiritual growth. If we do not grow because of someone else’s love, it’s generally because it is a counterfeit form of love.

I define a good person as somebody who is fully conscious of their own limitations. They know their strengths, but they also know their shadow - they know their weaknesses. In other words, they understand that there is no good without bad. Good and evil are really one, but we have broken them up in our consciousness. We polarize them.

You can't heal what you can't feel!

Our beliefs create the kind of world we believe in. We project our feelings, thoughts and attitudes onto the world. I can create a different world by changing my belief about the world. Our inner state creates the outer and not vice versa.