...just as the edifice of all the virtues strives upward toward perfect prayer so will all these virtues be neither sturdy nor enduring unless they are drawn firmly together by the crown of prayer. This endless, unstirring calm of prayer... can neither be achieved nor consummated without these virtues. And likewise virtues are the prerequisite foundation of prayer and cannot be effected without it.
John CassianWhen we say 'hallowed be Your name' to God what we are really saying is 'Father, make us such as deserve knowledge and understanding of how holy You are, or at least let Your holiness shine forth in the spiritual lives we lead.' And this surely happens as men see our good works and glorify our Father in heaven.
John CassianA clear rule for self-control handed down by the Fathers is this: stop eating while still hungry and do not continue until you are satisfied.
John Cassian...when we abandon visible riches... it is strange goods and not our own that we are leaving. And this is so even if we boast that we acquired them through our own efforts or that they were passed on to us as an inheritance. I say nothing is ours except what is in our hearts, what belongs to our souls, what cannot be taken away by anyone.
John CassianIt is by means of these that we attain perfect love, through the grace and compassion of our Lord Jesus Christ, to whom be glory through all the ages. Amen.
John CassianMen seized of the urge to have a knowledge of God and to be pure in mind devote all their gathered energies to this one task. While they still live in the corruption of the flesh they give themselves to that service in which they will persevere when the corruption has been laid aside. And already they come in sight of what the Lord and Savior held out when He said, 'Blessed are the clean of heart, for they will see God' (Mt. 5:8).
John Cassian