Men seized of the urge to have a knowledge of God and to be pure in mind devote all their gathered energies to this one task. While they still live in the corruption of the flesh they give themselves to that service in which they will persevere when the corruption has been laid aside. And already they come in sight of what the Lord and Savior held out when He said, 'Blessed are the clean of heart, for they will see God' (Mt. 5:8).

The apostles were very sure that everything of theirs which had to do with salvation was a gift to them from God. 'Increase our faith'. They did not presume that the fullness of faith would come to them merely because they freely opted for it. They believed, rather, that it was a gift of God which would have to be granted to them.

Wherefore a monk's whole attention should thus be fixed on one point, and the rise and circle of all his thoughts be vigorously restricted to it; viz., to the recollection of God, as when a man, who is anxious to raise on high a vault of a round arch, must constantly draw a line round from its exact centre, and in accordance with the sure standard it gives discover by the laws of building all the evenness and roundness required.

A clear rule for self-control handed down by the Fathers is this: stop eating while still hungry and do not continue until you are satisfied.

... a Christian is quite certain to fall into the same sins which he condemns in another with merciless and inhuman severity, for 'a stern king will fall into misfortunes,' and 'one who stops his ears so as not to hear the weak, shall himself cry, and there shall be none to hear him' (Prov. 13:17; 21:13).

All of our holy fathers knew this and all with one accord teach that perfection in holiness can be achieved only through humility.

...the souls of the dead [are] not deprived of their intellectual faculties but... they also are not lacking in feelings such as hope and sadness, joy and fear. They already have a foretaste of what is in store for them after the general judgment. Nor does it happen, as some unbelievers would hold, that upon leaving this world they are turned to nothing. Actually they live more intensely and they concentrate more on the praises of God.