No structure of virtue can possibly be raised in our soul unless, first, the foundations of true humility are laid in our heart.
John CassianA clear rule for self-control handed down by the Fathers is this: stop eating while still hungry and do not continue until you are satisfied.
John Cassian...we know that God arranges the opportunities for salvation in different ways. Our situation is that we respond eagerly or in a laggardly manner to these opportunities made available by God to us. God made the call come out of your homeland; Abraham by coming out was exercising obedience. There was the instruction come into the land; it was done, and that was the work of obedience. But the addition which I shall show you has to do with the grace of God, who gave a command - and a promise.
John CassianThe apostles were very sure that everything of theirs which had to do with salvation was a gift to them from God. 'Increase our faith'. They did not presume that the fullness of faith would come to them merely because they freely opted for it. They believed, rather, that it was a gift of God which would have to be granted to them.
John CassianWhen we say 'hallowed be Your name' to God what we are really saying is 'Father, make us such as deserve knowledge and understanding of how holy You are, or at least let Your holiness shine forth in the spiritual lives we lead.' And this surely happens as men see our good works and glorify our Father in heaven.
John Cassian