There is no such thing as 'staying in shape;' you either work to get better, or you allow yourself to get worse.

Nothing makes a player more productive than the last minute.

Make your mistakes with confidence. It is the only way you are going to learn anything. Never be afraid to do a skill, no matter how simple or hard it may seem someone has done it, and so can you, With enough committed practice and confidence.

Shared victory is a double victory, shared defeat is half-defeat.

The meaning of volleyball, is to give meaning to volleyball, as the meaning of coaching is to give meaning to coaching.

Ethics is for people with full bellies.

You cannot turn your winning attitude on when you think you 'need it.' You must work on it every day, every practice, every match - win or lose. Focus on playing to win, not playing to lose, for there is a season of difference between the two.