I do, have done and always will believe that I am very capable of performing and thriving at any level of the sport.

I like to think I play rugby as it should be played - there are no yellow or red cards in my collection - but I cannot say I'm an angel.

I refuse to go into a fast-food outlet - to use the toilet even - in case anyone got the wrong idea and thought I was sneaking in a quick burger.

For me now, I will continue to focus ever harder on my goal of being the very best I can be with Toulon Rugby Club and continue to embrace and enjoy wherever that path takes me.

We need to ask ourselves what are we here for and what have we worked so hard to be here for.

I do, have done and always will believe that I am very capable of performing and thriving at any level of the sport.

I wouldn't go in a fast food outlet even to use the toilet.