For me now, I will continue to focus ever harder on my goal of being the very best I can be with Toulon Rugby Club and continue to embrace and enjoy wherever that path takes me.

I do, have done and always will believe that I am very capable of performing and thriving at any level of the sport.

My own position is so far on the obsessive side of preparation and professionalism that I fear my point of view is not going to be shared by anyone.

I like to think I play rugby as it should be played - there are no yellow or red cards in my collection - but I cannot say I'm an angel.

The problem with me is I always think I should've done better. I felt that after the World Cup final and through my whole career.

I don't like kicking the ball a lot.

I refuse to go into a fast-food outlet - to use the toilet even - in case anyone got the wrong idea and thought I was sneaking in a quick burger.