You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.

If your spine is inflexibly stiff at 30, you are old. IF it is completely flexible at 60, you are young.

Physical fitness is the first requisite of happiness.

Daily, from sunrise to sunset, the radio, newspapers and magazines broadcast to the world how to maintain health, how to regain health... the conflicting information, expressive of the different opinions of these various health authorities, has proved to be nothing less than confusion.

Because of poor posture, practically 95% of our population suffers from varying degrees of spinal curvature, not to mention more serious ailments. Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control.

Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.

I'm fifty years ahead of my time.