I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They'd be happier.

Man should bear in mind and ponder over the Greek admonition - Not Too Much, Not Too Little.

By all means never fail to get all the sunshine and fresh air you can.

With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person?

Contrology is not a fatiguing system of dull, boring, abhorred exercises repeated daily "ad-nausem".

You are only as young as your spine is flexible.

I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They'd be happier.