We have a choice at every moment. We can engage in sadness, anger or fear or we can choose joy, love, and peace.
Jude BijouMaking sweeping statements such as 'no sweets ever again' has never worked before, and it's not going to work now. You'll get quickly overwhelmed and punt on any positive momentum you created.
Jude BijouIf you chose to listen within you will get some really helpful information. You really do know the answer. Intuition is always at the ready.
Jude BijouYour goal should be something that feels really right, not forced. Make sure your goal resonates with whatโs true for you.
Jude Bijou