Good planning is the foundation of success for almost any project. Start by getting clear on your goal.
Jude BijouIn a place that feels safe and private, constructively express your sadness by allowing yourself to cry. While crying, acknowledge your hurts and losses. Don't indulge any negative thoughts about yourself. Just keep telling yourself, "I'm fine. It's okay to cry. I just feel sad." You'll immediately feel washed clean, even joyful.
Jude BijouPutting our expectations on others is a habit that keeps us feeling frustrated. It diminishes the amount of love we feel.
Jude BijouWe have a choice at every moment. We can engage in sadness, anger or fear or we can choose joy, love, and peace.
Jude Bijou