Surrendered people make great lovers. They can be spontaneous and playful. They love to feel and express all of their emotions. They look vibrant, healthy, and energetic.

Surrender is a positive, healthy state. Being a surrendered person does not mean one is beaten down and so hopeless he or she has "given up." It's quite the contrary.

How you react emotionally is a choice in any situation

Research shows that happy people look for opportunity while others see only crises. Surrendering fear is healthy!

Flow is letting nothing obstruct the breath. Practice flow through a complete exhale in every way in your being.

All the Hardships. All the Mistakes. All the Rejections. All the Pain. All the times you Questioned why. All of these things have given Birth to the Wisdom and Strength that will Help you Shine your Light on the World, Even in the darkest of Hours.

Stop protesting the hand you've been dealt! Become partners with your life instead of making it an exhausting wrestling match.