What am I doing with my life? Am I just going to some humdrum job that I donโt really want to be at, doing some minuscule task, getting paid to be a mindless drone? Or am I out there living life, on my terms, the way I want to live it, doing the things that I want to do?
Kai GreeneI don't really believe in cardio. I train with a very high intensity, which in turn gives it an aerobic effect. I like to use anaerobic resistance type movements or exercises. I don't believe in sitting on a Stairmaster or a bike for hours, that's just not me.
Kai GreeneThe greatest gift you can give someone is the space to be his or herself, without the threat of you leaving.
Kai GreeneA lot of people put a lot of restrictions on their ability to develop. And that's fine for you if that's what you feel your limitations are, but I think it's wrong when you assume someone is not natural because you are imposing your limitations on someone else.
Kai Greene