Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the ability to turn a self portrait into a masterpiece.

How intense could you be? Can you be intense enough to pick this 500Lbs off the floor? Are you intense enough to pick this 700Lbs up? Squat down to the floor and stand back up? So what if your eyes are bloodshot! So what if your bones feel like snapping! WHAT ARE YOU GONNA DO!

Nothing comes easy, but as long as you're breathing, you're always one breath away from making your dreams a reality. Make every breath count.

I do like to believe there is no stupid and or funny question because in fact if we don't ask than we don't learn.

Bodybuilding is my craft and because it is my craft it dictates how I live. Because it dictates how I live it's not just what I do in the gym but it's also an accepted lifestyle.

Is it 10g of protein more or 10g of protein less, who cares, just get started

I've found my true calling in life, and I'm living life on my terms.