Own your beauty whatever shape or form it comes in.

It's important to remember that there are many different types of people, styles of teaching and that we won't agree with all of them.

I can be a bit of an overachiever and always dance that line of balance between giving myself to work versus giving time to myself and loved ones.

Yoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice.

There is plenty of room for us all to succeed and carve our own path.

Know that your style will always change and that nothing is ever set in stone.

There is a “yoga body” aesthetic, which is long and sinewy. I am curvy. I get praised on a regular basis, with people telling me, “Wow, you're so brave,” simply for showing my curvy body. Being brave is going to war; being curvy is not brave. We need to be careful with how we use our words.