If I'm exhausted and I just don't feel like it, then I don't do it. I am a human being, after all. But I also know I'm the kind of person who, if I take one day off, well, it's very easy for me to take the next day off and then quit exercising.

I try to make my heart beat out of my chest, hard-core, once a day for at least a half hour. I think that's very important.

I work out with a trainer, Anna Kaiser, three days a week.

It makes my makeup artist's life easier. [Plus] it makes my eyes look a little more open on TV, which is where I happen to work right now.

Having been a cheerleader, I know all too well what these girls give up to join forces and compete.

I always remind my kids, "I'm your parent, but I'm a human being, too, so I may not be perfect."

I feel like my mind is a little quieter when I exercise.