I think investments in general related to the exercise industry are going to be good for a long time.

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.

We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform.

Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.

Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent.

It's easier and more cost effective to maintain good health, than to regain it once it's lost.

[Walking's] overwhelming advantage is that it can be done by anyone, anytime, anywhere-and it doesn't even look like exercise.