I think investments in general related to the exercise industry are going to be good for a long time.

[Walking's] overwhelming advantage is that it can be done by anyone, anytime, anywhere-and it doesn't even look like exercise.

Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent.

So I've broadened the fitness concept to make it one of moderation and balance.

I don't criticize weight training - as long as it is not a substitute for aerobic training.

It's easier and more cost effective to maintain good health, than to regain it once it's lost.

Over the years, Ive covered 22,000 miles.