Cancer is very chaotic.

Gut health is the key to overall health.

Every time I see a cardinal, I know my grandmother is with me. This regal, red bird was Grandma's favorite.

If I let a blue mood run rampant, before I know it I'm obsessing about the color of the satin lining in my coffin - will it match my dress? That's when I feel like Alice in Cancerland falling down the rabbit hole and just have to stop.

At one of my lowest points, sugar had a painful grip on me. I'd buy/binge and then beat myself up over my behavior.

Eventually cancer becomes just another annoying thing that you deal with, you know, like cellulite.

When we truly embrace acceptance, that's when our body exhales and can begin healing.