I was asleep at the wheel before cancer shook me awake.

Gut health is the key to overall health.

Yes, I have cancer and it might not go away, but I can still have a future because life goes on.

We're taught to solely blame our luck-of-the-draw genes for our health issues, rather than our daily habits, dietary choices, and interplay with the environment that surrounds us.

It’s not about finding your voice, it’s about giving yourself permission to use your voice.

While I may never be in remission from cancer, I am currently in remission from an unhealthy relationship to food.

You are amazing. A true light warrior and this world certainly needs you.