If I let a blue mood run rampant, before I know it I'm obsessing about the color of the satin lining in my coffin - will it match my dress? That's when I feel like Alice in Cancerland falling down the rabbit hole and just have to stop.

Make peace with guilt. Guilt is a poisonous illusion. Many languages don't even have a word for guilt.

Processed foods cause inflammation, a source of most chronic illnesses as well as stress.

I was asleep at the wheel before cancer shook me awake.

If I had my dream, we'd all be eating more plants and less garbage.

Life is just to sweet to be bitter.

If your meals consistently revolve around corpse multiple times daily, you might become one sooner than you planned.