I cherish my work and all of my readers.

When we accept ourselves exactly as we are, in exactly this moment, we shift from living for tomorrow to appreciating today.

If I had my dream, we'd all be eating more plants and less garbage.

I cherish my work and all of my readers.

For nearly a decade now, I've been teaching others how to thrive by filling their bodies with energizing vitamins, nutrients, minerals, antioxidants, and phytonutrients. Not a day goes by when someone doesn't write me to say, "Thanks, I feel better now, too." Those letters from my readers are my digital cardinals.

When we truly embrace acceptance, that's when our body exhales and can begin healing.

Your purpose is about discovering and nurturing who you truly are, to know and love yourself at the deepest level and to guide yourself back home when you lose your way. That's it. Everything else is your burning passion, your inspired mission, your job, your love-fueled hobby, etc. Those things are powerful and essential, but they're not your purpose. Your purpose is much bigger than that.