Whether you're reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of healthy ingredients at your disposal. At the very least, you'll always be ready to whip up a green juice or smoothie.

Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.

I'm a leftover junkie.

Above all, cancer is a spiritual practice that teaches me about faith and resilience.

Direct your mind where you want it to travel instead of always going for the ride.

You are amazing. A true light warrior and this world certainly needs you.

Love is healing. Love is comforting. Love is holy. Food can be all those things, too.