Don't shrink to meet the expectations of others, grow to become the person you want to be.

It's all mental management. Whether you can do something or not is in your head.

Cancer has changed, and so have I. Life goes on, even becomes normal again. I refused to let cancer wreck my party. There are just too many cool things to do and plan and live for.

You are amazing. A true light warrior and this world certainly needs you.

Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health

Make peace with guilt. Guilt is a poisonous illusion. Many languages don't even have a word for guilt.

Are the people in your life inspiring you or tiring you?