Your self-worth has nothing to do with your craft or calling, and everything to do with how you treat yourself.

Are the people in your life inspiring you or tiring you?

It’s not about finding your voice, it’s about giving yourself permission to use your voice.

I am capable, confident, intelligent, resilient and in charge. Health and happiness are my birthrights and I accept with gratitude.

Make space in your life, space for health and happiness

Every time I see a cardinal, I know my grandmother is with me. This regal, red bird was Grandma's favorite.

I was asleep at the wheel before cancer shook me awake.