I was not going to kick back and wait for the unknown. I was going to dive in and become a full-time healing junkie.

We always have the potential to rise. Rise out of our slump. Rise out of our negative thoughts. Rise out of our comfort zone. Rise out of our complaints. GET UP AND RISE. Rising is a choice that's one powerful thought away.

While I may never be in remission from cancer, I am currently in remission from an unhealthy relationship to food.

If I had my dream, we'd all be eating more plants and less garbage.

If it is made in a lab then it takes a lab to digest.

When we truly embrace acceptance, that's when our body exhales and can begin healing.

Make peace with guilt. Guilt is a poisonous illusion. Many languages don't even have a word for guilt.