When you're the conscious captain in your kitchen, you'll feel better mentally and physically.
When we truly embrace acceptance, that's when our body exhales and can begin healing.
Resolutions are exhausting. Embrace ease.
Find your bliss and your joy, know that you are a white light disco ball with no ceilings and no limitations.
I love to breathe. Oxygen is sexy!
I am safe and secure. I exhale any anxiety and inhale calm. As my world expands so do my heart and mind. I am willing to stay open and accept all the miracles and abundance the universe has to offer me.