There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with enzymes, vitamins and oxygen.

We are more capable of turning around our global health crisis than we think.

Eventually cancer becomes just another annoying thing that you deal with, you know, like cellulite.

If it is made in a lab then it takes a lab to digest.

Change your plate. Change your fate.

Adversity is a call to action, and your freedom lies in taking the first step. Don't worry about the entire staircase, just take one step, and then tomorrow take another.

Every time I see a cardinal, I know my grandmother is with me. This regal, red bird was Grandma's favorite.