The only time you can change someone is when they are in diapers.

I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.

The fact is, we need help, and we need each other.

Resolutions are exhausting. Embrace ease.

Learn how to cope, sweet friend. There will always be dark days ahead.

I'm a leftover junkie.

Processed foods cause inflammation, a source of most chronic illnesses as well as stress.