If it is made in a lab then it takes a lab to digest.

I am capable, confident, intelligent, resilient and in charge. Health and happiness are my birthrights and I accept with gratitude.

It’s not about finding your voice, it’s about giving yourself permission to use your voice.

Yes, I have cancer and it might not go away, but I can still have a future because life goes on.

We're taught to solely blame our luck-of-the-draw genes for our health issues, rather than our daily habits, dietary choices, and interplay with the environment that surrounds us.

Dinner is where the magic happens in the kitchen.

Life has a much bigger plan for you. Happiness is part of that plan. Health is part of that plan. Stability is part of that plan. Constant struggle is not.