If it is made in a lab then it takes a lab to digest.

We always have the potential to rise. Rise out of our slump. Rise out of our negative thoughts. Rise out of our comfort zone. Rise out of our complaints. GET UP AND RISE. Rising is a choice that's one powerful thought away.

While I may never be in remission from cancer, I am currently in remission from an unhealthy relationship to food.

We are more capable of turning around our global health crisis than we think.

There's no need to wait for the bad things and bullshit to be over. Change now. Love now. Live now. Don't wait for people to give you permission to live, because they won't.

The fact is, we need help, and we need each other.

At one of my lowest points, sugar had a painful grip on me. I'd buy/binge and then beat myself up over my behavior.