While I may never be in remission from cancer, I am currently in remission from an unhealthy relationship to food.

Honestly, self-care is not fluffy - it's something we should take seriously.

Don't shrink to meet the expectations of others, grow to become the person you want to be.

Your self-worth has nothing to do with your craft or calling, and everything to do with how you treat yourself.

I love to breathe. Oxygen is sexy!

It’s not about finding your voice, it’s about giving yourself permission to use your voice.

If it is made in a lab then it takes a lab to digest.