Life with three daughters can be nerve-wracking, but it's amazing to be loved by so many different women.

In all successful relationships, the man respects the woman - and it takes a special guy to handle a successful woman. You have to be confident in who you are and what you do.

The idea is to become an old wizard; to live a long and fruitful life and have family and be healthy and enjoy the ride. And speaking of the ride, why not let it rip, at least a little bit? Everyone I know who's really stoked about getting out of bed in the morning does that to some extent.

Travel's the great educator, especially for the girls. You can't put a value on it.

The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.

I'm the dad, the cleanup guy. I deal with the bigger messes. But I also provide more adventures and excitement. It works out.

If you just get out of your own way... It is amazing what will come to you.