The circuit training program along with a healthy clean diet is the way to excellent results.
Lee HaneyBut you can't just sit around the fireplace and sip Cokes and eat pretzels and get an attitude of confidence. You have to put in hard work.
Lee HaneyExercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.
Lee Haney