Walking is great to be used as an exercise program.

I know that God gave me the blessing to use, to bring honor and glory to Him, and to use to impact the lives of people.

Beginning with exercise, the best training program available for real results is circuit training.

To be physically fit is just a small aspect. You can be a beautiful physical specimen, but you're empty as far as what it takes to be a person, and that shows up real fast

But you can't just sit around the fireplace and sip Cokes and eat pretzels and get an attitude of confidence. You have to put in hard work.

Exercise is one of the best ways in preventing the rapid growth of obesity in America.

Walking is great to be used as an exercise program.