When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina.

PR is extremely important, and being able to use it in the right way means everything. You have to market your success

I know that God gave me the blessing to use, to bring honor and glory to Him, and to use to impact the lives of people.

Beginning with exercise, the best training program available for real results is circuit training.

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina.

When exercising, be sure to focus your attention on what you are doing.