Stimulate don't Annihilate.

PR is extremely important, and being able to use it in the right way means everything. You have to market your success

Muscle and water is critical in burning fat.

More than ever, we as parents and a nation must do something about the growth of obesity in our children. We must do more than just talk, we must be concerned enough to act.

Exercise is one of the best ways in preventing the rapid growth of obesity in America.

Recent studies have revealed that children 8-10 years old are being diagnosed with Type II diabetes, high cholesterol, and high blood pressure at an alarming rate

Parents must lead by example. Don't use the cliche; do as I say and not as I do. We are our children's first and most important role models.