Most people believe they know what it is that would make them happy, and what it is that they should get rid of in order to be happy. Unfortunately, few actually do.

What many fail to realize is that being attached to what we think we want and don't have while resisting what is happening in the moment is the cause, not the cure, of much personal suffering and interpersonal conflict.

No matter how sick your body is, extending Love will reduce your suffering and aid in healing.

You can learn to focus on love in your heart rather than the symptoms of your physical condition.

When the mind no longer sees itself as a body, forever in bondage to the body, the mind can be free and at peace even when we are physically sick.

Inspirational Psychology brings peace and choice to life even in the most difficult of situations.

The body can limit our ability to experience life to the fullest, especially if we identify ourselves as being only our bodies.