One of the most liberating personal discoveries I have made is the knowledge that whenever I am upset, there is another way of looking at any situation, person, or condition.

Happiness is more about removing the blocks to Love and remembering who you are than changing your situation or another person.

Don't confuse acceptance with being a naïve or weak person. Acceptance does not mean condoning negative behavior, staying in a bad situation, or not working to improve our life and the world.

What if happiness is in fact more about remembering who we are, rather than attempting to change anything or anyone at all?

Inspirational Psychology includes the practical application of identifying the thoughts and mistaken beliefs that cause us pain, along with a contemplative practice to discover our true nature, which is Love.

Most likely, when you are upset for any reason, it is rare that you will want to quickly see the real cause of your upset or the solution, but with practice you can begin to ask yourself honestly, is it the person/situation or is it my unforgiving thoughts about this person and the past that are upsetting me?

What if nothing needs to change other than our perception of what we see?