One of the most liberating personal discoveries I have made is the knowledge that whenever I am upset, there is another way of looking at any situation, person, or condition.

Happiness is more about removing the blocks to Love and remembering who you are than changing your situation or another person.

I trust that no loving thought goes unnoticed, even when I do not see immediate gratitude or behavior changes in the other person.

It is impossible to hold a grudge and have peace of mind at the same time. It would be like trying to have day and night exist in the same moment.

Becoming less focused on the past and future and not resisting the moment is how to overcome fear, physical pain, and all suffering.

The body can limit our ability to experience life to the fullest, especially if we identify ourselves as being only our bodies.

You can learn to focus on love in your heart rather than the symptoms of your physical condition.